Author: Russell

Excuses, Excuses…

Like you all, I am more than excited for Christmas and New Year… Relaxing times, good food, good friends…. Feeling heavy, feeling crap, snotty and lethargic. But WHY do we do it every year?! Why do we INSIST on being lazy JUST because ‘it’s Christmas’ and regret it when it comes round to New Year […]

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